Benefits of Floating

  • Detoxification
  • Increased T- Cell production (boosts immunity)
  • Increase in circulation, and blood flow
  • Decrease in blood pressure and heart rate
  • Improve sleep quality (insomnia, jet lag)
  • Decreases inflammation, chronic pain, and swelling
  • Reduces migraine/headaches
  • Anti- Aging
  • Decrease recovery time (workouts/injuries)
  • Arthritis
  • Heightens visualization
  • Digestion problems (bowel function/decreases constipation)
  • Muscle tension and hypertension
  • Menstrual aches
  • Mineral deficiencies (magnesium sulfate)
  • Reduces stress, cortisol levels, and adrenaline
  • Eczema, acne, psoriasis
  • Reduces the workload for entire nervous system
  • Boosts energy levels and oxygen consumption
  • Acuteness of all senses
  • Metabolism and weight-loss
  • Endorphin production (happiness)
  • Reaction time 
  • Mental clarity, creativity, and memory
  • PTSD
  • ADHD
  • Depression and anxiety
  • Compulsive behaviors (addictions)

Benefits of Infrared Sauna



Sweating is the body’s safe and natural way to heal & stay healthy. Far infrared sauna benefits the body by heating it directly causing a rise in core temperature resulting in a deep, detoxifying sweat at the cellular level, where toxins reside. 
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Unlike traditional saunas which operate at extremely harsh temperatures, infrared is a gentle, soothing and therapeutic heat that promotes relaxation and improved sleep. Infrared sauna benefits include therapy that helps you relax while receiving an invigorating deep tissue sweat, leaving you fully refreshed after each session. 
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Lower Blood Pressure

Infrared saunas induce a deep sweat to make the heart pump faster, which in turn increases blood flow, lowers blood pressure and helps circulation. Scientific evidence shows the infrared sauna benefits using an infrared sauna a couple times a week lowers blood pressure. 
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Anti-Aging & Skin Purification

The near infrared wavelength (sometimes referred to as Red Light Therapy) is the most effective wavelength for healing the epidermis and dermis layers of the skin. Near infrared treatments stimulate collagen production to reduce wrinkles and improve overall skin tone. 
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Cell Health

Near infrared therapy stimulates the circulatory system and more fully oxygenate the body’s cells. Better blood circulation means more toxins flow from the cellular level to the skin’s surface to improve cell health, aid in muscle recovery and strengthen the immune system. 
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Weight Loss

Studies have shown that benefits of an infrared sauna session can burn upwards of 600 calories while you relax! As the body works to cool itself, there is a substantial increase in heart rate, cardiac output and metabolic rate, causing the body to burn more calories. 
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Pain Relief

Infrared heat penetrates tissue, joints, and muscles to relieve anything from minor aches and pains to chronic pain conditions such as fibromyalgia. Pain management professionals incorporate infrared heat therapy into treatment plans to decrease pain and muscle spasms and to speed up recovery time. 
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Improved Circulation

Heating the muscles with infrared rays produces an increase in blood flow similar to that seen during exercise. Regular infrared sauna use—especially in the mid infrared range—can significantly stimulate blood flow up to twice the normal rate. 
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Wound Healing

Scientific research has concluded that near infrared therapy greatly enhances the skin’s healing process by promoting faster cell regeneration and human tissue growth. Human cell growth increases to repair wounds and prevent infection.
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Benefits to Cryotherapy

Spa and Beauty

- Cellulite Reduction

- Tighter and Healthier Skin

- Stronger and Fuller Hair & Nails

- Fewer Skin Blemishes

- Increased Metabolism & Caloric Burn

- Increased Libido

- Increased Collagen Production

- Quicker Surgical Recovery

- Treatment of Psoriasis and Dermatitis

- Boosts Lymph Draining and Blood Circulation

- Activates Natural Biological Regeneration

Health and Wellness

Fibromyalgia                           - Chronic Fatigue Syndrome

- Osteoarthritis                          - Rheumatoid Arthritis

- Osteoporosis                            - Multiple Sclerosis

- Phantom Pain                         - Chronic Pain Syndrome

- Ankylosing Sponylitis        - Inflammation of the Spine

- Muscle Pain & Inflammation

- Depression & Mood Disorders

- Immune System Improvement

- Delayed Onset Muscle Soreness

- Central Nervous System Disease

- Degenerative Disease of Joints & Spine

- Inflammation of Tendons, Bursa, Joint Capsules

Sports and Fitness

- Decreases Muscle Soreness, Pain and Inflammation

- Reduces Delayed Onset Muscle Soreness (DOMS)

- Increase Energy and Peak Athletic Performance

- Allows for immediate post-therapy sports activity

- Allows more intense and higher volume training

- Boosts Lymph Draining and Blood Circulation

- Improves Muscle Strength and Joint Function

- Overall faster return to sports training

- Decreases Injury Recovery Time

- Improves immune system

- Decreases fatigue